YOUR FIRST CLASS IS FREE!
Come along, meet the group and see if yoga is right for you.
YOGA CLASSES
IN SALISBURY
MONDAY
6.30-7.30PM
Beginners Hatha Yoga
St Gregory's Hall, Salisbury
A gentle introduction to yoga in a friendly, supportive environment.
WEDNESDAY
6.30-7.30PM
Mixed Ability
Hatha Yoga
St Gregory's Hall, Salisbury
A balanced class to build strength, flexibility and inner calm.
FRIDAY
9.00-10.00AM
Mixed Ability
Hatha Yoga
Newton Toney Village Hall
Start your day with movement, breath and positive energy.
MORE THAN JUST YOGA
I combine Hatha yoga, mindful movement, breathwork and mindfulness to help you feel more comfortable in your body, calmer in your mind and more connected to yourself.
Everyone is welcome here.
You don't have to be flexible, you just have to begin.
WHAT MY STUDENTS SAY
" Kind guidance, mindful movement and a truly lovely group of people."
"As a beginner, I was nervous going in, but Mel put me at ease."
"Mel's classes are the highlight of my week-I always leave feeling calmer and stronger."
COMMUNITY & CORPORATE YOGA
Bring yoga, mindfulness and wellbeing to your workplace, community group or event.
Sessions are tailored to your group, from gentle yoga and movement to mindfulness and relaxation.
NEW TO YOGA? YOUR FIRST CLASS IS FREE!
Experience the benefits of yoga in a welcoming, friendly space.
Contact me
Get in touch to find the class that's right for you. I'd love to welcome you.
